Self confidence Archives - Jung Personal Mastery
All it takes is work…

All it takes is work…

One of my passions is the practice of callisthenics. It is basically body weight exercises with functional movements. A technique which I have been working on is the pictured flag position. Needless to say, it is not an easy technique and requires strong core...
“Don’t worry. You have got this.”

“Don’t worry. You have got this.”

These were the words I found myself saying to myself just moments before I leapt…. I got onto the first overhead bar to cross this obstacle on a Tough Mudder event a few years ago raising funds for the charity Pancreatic Cancer Action. Yes, I was nervous seeing the...