taking back control course

Welcome and Introduction!

MODULE 1: SELF AWARENESS

M1.1 Introduction to Self Awareness

M1.2 Your Self Awareness

M1.3 Self Awareness of Thoughts

M1.4 Self Awareness of Emotions

M1.5 Self Awareness of Words

M1.6 Self Awareness of Actions

M1.7 Experience of Self Awareness

M1.8 Self Awareness – Summary